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20 Feb 2019 But long term, the keto diet could be detrimental, since cutting out carbs increases health risks and mortality over time, Cohen said. 8 Feb 2019 Is the keto diet good for heart health? is a person's carbohydrate intake, which is converted into glucose and absorbed into the bloodstream. 9 May 2019 Then, she came across keto and it completely transformed her life. is find something that feels good for your body and fits into your lifestyle.

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